When I first watched HappyCall Pan (HCP) demo on TV, one of the highlights was how easy it was to pan-fry a whole fish without the grease and splatter all over the kitchen. That, to me, is a big plus. Though I have not try a whole fish on the HCP yet, I have to say it worked quite well for a fish fillet.
HappyCall Pan (HCP) Pan-Fried Spiced Fish Fillet
The sole fillet was lightly seasoned with paprika, ground turmeric, ground coriander, a little extra virgin olive oil, squeeze of lemon juice. Then place on the pan, pan-fry about 3-5 minutes per side, till cooked. In the process of cooking the fish, the pan was also partially closed (not locked by magnetic) so that the steam cooks the fish fast. Also to prevent any splatters.
Other HCP creations: Fried "Rice" Quinoa
Tag: happy call pan, fish
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